Detailed Nutrition Facts
- Nutrition Facts
- Broccoli Rice Casserole
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories180
- Calories from Fat0
- % Daily Value
- Total Fat 8g12%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 690mg29%
- Total Carbohydrates 15g5%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 6g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 180 calories?
Jogging
17 min
Cycling
31 min
Swimming
32 min
Walking
48 min
