Detailed Nutrition Facts
- Nutrition Facts
- Chicken Fried Steak, Right Size Plate (add 2 fl oz Cream Gravy)
- Serving Size: 1 plating
-
- Amount Per Serving
- Calories490
- Calories from Fat0
- % Daily Value
- Total Fat 35g54%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 910mg38%
- Total Carbohydrates 21g7%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 20g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
