Detailed Nutrition Facts
- Nutrition Facts
- Chicken Fried Pork Chop, Right Size Plate (add 2 fl oz Cream Gravy)
- Serving Size: 1 plating
-
- Amount Per Serving
- Calories620
- Calories from Fat0
- % Daily Value
- Total Fat 45g69%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 90mg30%
- Sodium 1380mg58%
- Total Carbohydrates 20g7%
- Dietary Fiber 1g4%
- Sugars 3g
- Protein 32g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 620 calories?
Jogging
58 min
Cycling
106 min
Swimming
111 min
Walking
166 min