Detailed Nutrition Facts
- Nutrition Facts
- Smothered Chopped Steak
- Serving Size: 1 plating
-
- Amount Per Serving
- Calories620
- Calories from Fat0
- % Daily Value
- Total Fat 50g77%
- Saturated Fat 15g75%
- Trans Fat 6g
- Cholesterol 120mg40%
- Sodium 2610mg109%
- Total Carbohydrates 9g3%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 32g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 620 calories?
Jogging
58 min
Cycling
106 min
Swimming
111 min
Walking
166 min