Detailed Nutrition Facts
- Nutrition Facts
- Breakfast Bread Choice, English Muffin
- Serving Size: 4.1 oz
-
- Amount Per Serving
- Calories230
- Calories from Fat50
- % Daily Value
- Total Fat 6g9%
- Saturated Fat 1g5%
- Trans Fat 1g
- Cholesterol 0mg0%
- Sodium 320mg13%
- Total Carbohydrates 38g13%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 7g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 230 calories?
Jogging
21 min
Cycling
39 min
Swimming
41 min
Walking
62 min
