Detailed Nutrition Facts
- Nutrition Facts
- Breakfast Bread Choice, Wheat Berry Toast
- Serving Size: 4.2 oz
-
- Amount Per Serving
- Calories300
- Calories from Fat60
- % Daily Value
- Total Fat 7g11%
- Saturated Fat 1g5%
- Trans Fat 1g
- Cholesterol 0mg0%
- Sodium 500mg21%
- Total Carbohydrates 48g16%
- Dietary Fiber 4g16%
- Sugars 10g
- Protein 10g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 300 calories?
Jogging
28 min
Cycling
51 min
Swimming
54 min
Walking
80 min
