Detailed Nutrition Facts
- Nutrition Facts
- Lemon Pepper Tilapia
- Serving Size: 8.2 oz
-
- Amount Per Serving
- Calories380
- Calories from Fat100
- % Daily Value
- Total Fat 11g17%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 95mg32%
- Sodium 610mg25%
- Total Carbohydrates 35g12%
- Dietary Fiber 2g8%
- Sugars 9g
- Protein 38g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 380 calories?
Jogging
35 min
Cycling
65 min
Swimming
68 min
Walking
102 min
