Detailed Nutrition Facts
- Nutrition Facts
- 55+ Grilled Tilapia with Bread (add side choices)
- Serving Size: 8 oz
-
- Amount Per Serving
- Calories470
- Calories from Fat140
- % Daily Value
- Total Fat 16g25%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 110mg37%
- Sodium 890mg37%
- Total Carbohydrates 24g8%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 55g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 470 calories?
Jogging
44 min
Cycling
81 min
Swimming
84 min
Walking
126 min
