Detailed Nutrition Facts
- Nutrition Facts
- 55+ Omelette (add side choices)
- Serving Size: 9 oz
-
- Amount Per Serving
- Calories450
- Calories from Fat310
- % Daily Value
- Total Fat 35g54%
- Saturated Fat 12g60%
- Trans Fat 0g
- Cholesterol 455mg152%
- Sodium 810mg34%
- Total Carbohydrates 8g3%
- Dietary Fiber 1g4%
- Sugars 4g
- Protein 25g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 450 calories?
Jogging
42 min
Cycling
77 min
Swimming
80 min
Walking
121 min
