How many calories in Denny's Build Your Own Grand Slam, English Muffin without Margarine

Nutrition Facts
Build Your Own Grand Slam, English Muffin without Margarine
Serving Size: 1 ppieces
  • Amount Per Serving
  • Calories140
  • Calories from Fat10
  • % Daily Value
  • Total Fat 1g2%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 250mg10%
  • Total Carbohydrates 25g8%
  • Dietary Fiber 1g4%
  • Sugars 1g
  • Protein 4g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 140 calories?

Jogging

Jogging

13 min
Cycling

Cycling

24 min
Swimming

Swimming

25 min
Walking

Walking

38 min
55+ Club Sandwich (add choices)
760
55+ Belgian Waffle Slam (add meat choice)
470
55+ Country-Fried Steak with Bread (add side choices)
750
2% Milk
220
55+ Fit Fare Loaded Veggie Omelette
470
55+ Grilled Chicken with Bread (add side choices)
400
55+ French Toast Slam ( add meat choice)
340
55+ Grilled Cheese Sandwich & Soup (add soup choice)
440