Detailed Nutrition Facts
- Nutrition Facts
- Fit Fare Loaded Veggie Omelette with Egg Whites, Fruit & English Muffin
- Serving Size: 21 oz
-
- Amount Per Serving
- Calories490
- Calories from Fat140
- % Daily Value
- Total Fat 16g25%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 820mg34%
- Total Carbohydrates 59g20%
- Dietary Fiber 6g24%
- Sugars 20g
- Protein 32g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
