Detailed Nutrition Facts
- Nutrition Facts
- Ham & Cheese Omelette (add side choice choices choices)
- Serving Size: 12 oz
-
- Amount Per Serving
- Calories650
- Calories from Fat430
- % Daily Value
- Total Fat 48g74%
- Saturated Fat 18g90%
- Trans Fat 0.5g
- Cholesterol 715mg238%
- Sodium 1970mg82%
- Total Carbohydrates 7g2%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 44g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 650 calories?
Jogging
61 min
Cycling
111 min
Swimming
116 min
Walking
174 min
