Detailed Nutrition Facts
- Nutrition Facts
- Side Garden Salad (add dressing)
- Serving Size: 7 oz
-
- Amount Per Serving
- Calories190
- Calories from Fat80
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 450mg19%
- Total Carbohydrates 20g7%
- Dietary Fiber 3g12%
- Sugars 5g
- Protein 9g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 190 calories?
Jogging
18 min
Cycling
33 min
Swimming
34 min
Walking
51 min