Detailed Nutrition Facts
- Nutrition Facts
- Italian Salad, Side
- Serving Size: 1 Salad
-
- Amount Per Serving
- Calories300
- Calories from Fat270
- % Daily Value
- Total Fat 30g46%
- Saturated Fat 7g35%
- Trans Fat 0.5g
- Cholesterol 20mg7%
- Sodium 710mg30%
- Total Carbohydrates 5g2%
- Dietary Fiber 1g4%
- Sugars 2g
- Protein 6g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 300 calories?
Jogging
28 min
Cycling
51 min
Swimming
54 min
Walking
80 min