Detailed Nutrition Facts
- Nutrition Facts
- Italian Chef Salad, Entree
- Serving Size: 1 Salad
-
- Amount Per Serving
- Calories470
- Calories from Fat380
- % Daily Value
- Total Fat 42g65%
- Saturated Fat 12g60%
- Trans Fat 0.5g
- Cholesterol 60mg20%
- Sodium 1370mg57%
- Total Carbohydrates 8g3%
- Dietary Fiber 2g8%
- Sugars 3g
- Protein 18g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 470 calories?
Jogging
44 min
Cycling
81 min
Swimming
84 min
Walking
126 min
