Detailed Nutrition Facts
- Nutrition Facts
- Deluxe Grilled Cheese with Ham
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories530
- Calories from Fat270
- % Daily Value
- Total Fat 30g46%
- Saturated Fat 13g65%
- Trans Fat 0.5g
- Cholesterol 55mg18%
- Sodium 1200mg50%
- Total Carbohydrates 41g14%
- Dietary Fiber 1g4%
- Sugars 4g
- Protein 23g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 530 calories?
Jogging
49 min
Cycling
91 min
Swimming
95 min
Walking
142 min
