Detailed Nutrition Facts
- Nutrition Facts
- Egg & Cheese on English Muffin
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories240
- Calories from Fat60
- % Daily Value
- Total Fat 7g11%
- Saturated Fat 3.5g18%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 470mg20%
- Total Carbohydrates 32g11%
- Dietary Fiber 7g28%
- Sugars 2g
- Protein 12g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 240 calories?
Jogging
22 min
Cycling
41 min
Swimming
43 min
Walking
64 min
