Detailed Nutrition Facts
- Nutrition Facts
- Ham, Egg & Cheese on English Muffin
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories270
- Calories from Fat70
- % Daily Value
- Total Fat 8g12%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 740mg31%
- Total Carbohydrates 33g11%
- Dietary Fiber 7g28%
- Sugars 2g
- Protein 17g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 270 calories?
Jogging
25 min
Cycling
46 min
Swimming
48 min
Walking
72 min
