Detailed Nutrition Facts
- Nutrition Facts
- Ham, Egg & Cheese on a Plain Bagel
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories440
- Calories from Fat70
- % Daily Value
- Total Fat 8g12%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 1260mg53%
- Total Carbohydrates 67g22%
- Dietary Fiber 4g16%
- Sugars 7g
- Protein 24g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 440 calories?
Jogging
41 min
Cycling
75 min
Swimming
79 min
Walking
118 min
