Detailed Nutrition Facts
- Nutrition Facts
- Baked Cod
- Serving Size: 2 fillet
-
- Amount Per Serving
- Calories430
- Calories from Fat0
- % Daily Value
- Total Fat 25g38%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 145mg48%
- Sodium 690mg29%
- Total Carbohydrates 6g2%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 44g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 430 calories?
Jogging
40 min
Cycling
74 min
Swimming
77 min
Walking
115 min
