Detailed Nutrition Facts
- Nutrition Facts
- Ham and Cheese Omelette
- Serving Size: NULL
-
- Amount Per Serving
- Calories540
- Calories from Fat0
- % Daily Value
- Total Fat 35g54%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 725mg242%
- Sodium 1950mg81%
- Total Carbohydrates 5g2%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 48g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 540 calories?
Jogging
50 min
Cycling
93 min
Swimming
96 min
Walking
145 min
