Detailed Nutrition Facts
- Nutrition Facts
- Poached Egg (1)
- Serving Size: 1 egg
-
- Amount Per Serving
- Calories80
- Calories from Fat0
- % Daily Value
- Total Fat 5g8%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 210mg70%
- Sodium 60mg3%
- Total Carbohydrates 1g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 6g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 80 calories?
Jogging
7 min
Cycling
14 min
Swimming
14 min
Walking
21 min