Detailed Nutrition Facts
- Nutrition Facts
- Whole Grain Pancakes (3)
- Serving Size: 3 pancakes
-
- Amount Per Serving
- Calories230
- Calories from Fat0
- % Daily Value
- Total Fat 2g3%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 560mg23%
- Total Carbohydrates 46g15%
- Dietary Fiber 6g24%
- Sugars 0g
- Protein 9g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 230 calories?
Jogging
21 min
Cycling
39 min
Swimming
41 min
Walking
62 min
