Detailed Nutrition Facts
- Nutrition Facts
- 9-Grain Bagel
- Serving Size: 1 bagel
-
- Amount Per Serving
- Calories280
- Calories from Fat40
- % Daily Value
- Total Fat 4.5g7%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 440mg18%
- Total Carbohydrates 51g17%
- Dietary Fiber 7g28%
- Sugars 8g
- Protein 13g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 280 calories?
Jogging
26 min
Cycling
48 min
Swimming
50 min
Walking
75 min
