Detailed Nutrition Facts
- Nutrition Facts
- Ham & Swiss Egg Sandwich
- Serving Size: 10 oz
-
- Amount Per Serving
- Calories490
- Calories from Fat140
- % Daily Value
- Total Fat 16g25%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 410mg137%
- Sodium 1190mg50%
- Total Carbohydrates 59g20%
- Dietary Fiber 2g8%
- Sugars 8g
- Protein 32g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
