Detailed Nutrition Facts
- Nutrition Facts
- Ham & Swiss Sandwich
- Serving Size: 11.6 oz
-
- Amount Per Serving
- Calories690
- Calories from Fat280
- % Daily Value
- Total Fat 31g48%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 75mg25%
- Sodium 1980mg83%
- Total Carbohydrates 68g23%
- Dietary Fiber 3g12%
- Sugars 15g
- Protein 30g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 690 calories?
Jogging
64 min
Cycling
118 min
Swimming
123 min
Walking
185 min
