How many calories in El Pollo Loco Mango Avocado Hand-Carved Salad, Chicken without Dressing

Nutrition Facts
Mango Avocado Hand-Carved Salad, Chicken without Dressing
Serving Size: 13.9 oz
  • Amount Per Serving
  • Calories460
  • Calories from Fat220
  • % Daily Value
  • Total Fat 24g37%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 145mg48%
  • Sodium 1020mg43%
  • Total Carbohydrates 21g7%
  • Dietary Fiber 5g20%
  • Sugars 9g
  • Protein 45g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 460 calories?

Jogging

Jogging

43 min
Cycling

Cycling

79 min
Swimming

Swimming

82 min
Walking

Walking

123 min
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