How many calories in El Pollo Loco Tostada Salad without Dressing or Shell, Chicken

Nutrition Facts
Tostada Salad without Dressing or Shell, Chicken
Serving Size: oz
  • Amount Per Serving
  • Calories from Fat 120Calories 430
  • % Daily Value
  • 20%Total Fat 13g
  • 30%Saturated Fat 6g
  • Trans Fat 0g
  • 33%Cholesterol100mg
  • 47%Sodium1130mg
  • 14%Total Carbohydrates43g
  • 20%Dietary Fiber 5g
  • Sugars 4g
  • Protein 34g
* Percent Daily Values are based on a 2000 calorie diet.
How long would it take to burn 430 calories
  • 40 min
    Jogging
  • 74 min
    Cycling
  • 77 min
    Swimming
  • 115 min
    Walking