How many calories in El Pollo Loco Ultimate Double Tostada without Dressing or Shell, Chicken

Nutrition Facts
Ultimate Double Tostada without Dressing or Shell, Chicken
Serving Size: oz
  • Amount Per Serving
  • Calories from Fat 190Calories 600
  • % Daily Value
  • 32%Total Fat 21g
  • 35%Saturated Fat 7g
  • Trans Fat 0g
  • 57%Cholesterol170mg
  • 61%Sodium1470mg
  • 16%Total Carbohydrates47g
  • 28%Dietary Fiber 7g
  • Sugars 5g
  • Protein 56g
* Percent Daily Values are based on a 2000 calorie diet.
How long would it take to burn 600 calories
  • 56 min
    Jogging
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    Cycling
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    Swimming
  • 161 min
    Walking