Detailed Nutrition Facts
- Nutrition Facts
- Filet Mignon, 7 oz
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories490
- Calories from Fat0
- % Daily Value
- Total Fat 35g54%
- Saturated Fat 14g70%
- Trans Fat 0g
- Cholesterol 130mg43%
- Sodium 300mg13%
- Total Carbohydrates 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 39g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
