How many calories in Firebirds Wood Fired Grill Small Spinach Salad

Nutrition Facts
Small Spinach Salad
Serving Size: 1 salad
  • Amount Per Serving
  • Calories250
  • Calories from Fat0
  • % Daily Value
  • Total Fat 16g25%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 270mg90%
  • Sodium 690mg29%
  • Total Carbohydrates 9g3%
  • Dietary Fiber 2g8%
  • Sugars 4g
  • Protein 17g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 250 calories?

Jogging

Jogging

23 min
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Cycling

43 min
Swimming

Swimming

45 min
Walking

Walking

67 min
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