How many calories in Firehouse Subs Chopped Salad with Turkey - Under 500 cal

Nutrition Facts
Chopped Salad with Turkey - Under 500 cal
Serving Size: 1 Salad
  • Amount Per Serving
  • Calories340
  • Calories from Fat0
  • % Daily Value
  • Total Fat 17g26%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 50mg17%
  • Sodium 1790mg75%
  • Total Carbohydrates 21g7%
  • Dietary Fiber 8g32%
  • Sugars 10g
  • Protein 31g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 340 calories?

Jogging

Jogging

32 min
Cycling

Cycling

58 min
Swimming

Swimming

61 min
Walking

Walking

91 min
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