How many calories in Firehouse Subs Chopped Salad with Chicken Salad - Under 500 cal

Nutrition Facts
Chopped Salad with Chicken Salad - Under 500 cal
Serving Size: 1 Salad
  • Amount Per Serving
  • Calories430
  • Calories from Fat0
  • % Daily Value
  • Total Fat 26g40%
  • Saturated Fat 5g25%
  • Trans Fat 0g
  • Cholesterol 65mg22%
  • Sodium 2060mg86%
  • Total Carbohydrates 23g8%
  • Dietary Fiber 8g32%
  • Sugars 9g
  • Protein 28g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 430 calories?

Jogging

Jogging

40 min
Cycling

Cycling

74 min
Swimming

Swimming

77 min
Walking

Walking

115 min
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