Detailed Nutrition Facts
- Nutrition Facts
- Chopped Salad with Chicken Salad - Under 500 cal
- Serving Size: 1 Salad
-
- Amount Per Serving
- Calories430
- Calories from Fat0
- % Daily Value
- Total Fat 26g40%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 65mg22%
- Sodium 2060mg86%
- Total Carbohydrates 23g8%
- Dietary Fiber 8g32%
- Sugars 9g
- Protein 28g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 430 calories?
Jogging
40 min
Cycling
74 min
Swimming
77 min
Walking
115 min