How many calories in Firehouse Subs Chopped Salad with Honey Ham - Under 500 cal

Nutrition Facts
Chopped Salad with Honey Ham - Under 500 cal
Serving Size: 1 Salad
  • Amount Per Serving
  • Calories400
  • Calories from Fat0
  • % Daily Value
  • Total Fat 19g29%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 70mg23%
  • Sodium 1570mg65%
  • Total Carbohydrates 33g11%
  • Dietary Fiber 8g32%
  • Sugars 22g
  • Protein 31g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 400 calories?

Jogging

Jogging

37 min
Cycling

Cycling

69 min
Swimming

Swimming

71 min
Walking

Walking

107 min
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