How many calories in Firehouse Subs Engine Company - Medium

Nutrition Facts
Engine Company - Medium
Serving Size: 1 Sub
  • Amount Per Serving
  • Calories690
  • Calories from Fat0
  • % Daily Value
  • Total Fat 36g55%
  • Saturated Fat 9g45%
  • Trans Fat 0g
  • Cholesterol 85mg28%
  • Sodium 1750mg73%
  • Total Carbohydrates 56g19%
  • Dietary Fiber 3g12%
  • Sugars 8g
  • Protein 36g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 690 calories?

Jogging

Jogging

64 min
Cycling

Cycling

118 min
Swimming

Swimming

123 min
Walking

Walking

185 min
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