How many calories in Firehouse Subs Hook & Ladder - Medium

Nutrition Facts
Hook & Ladder - Medium
Serving Size: 1 Sub
  • Amount Per Serving
  • Calories700
  • Calories from Fat0
  • % Daily Value
  • Total Fat 36g55%
  • Saturated Fat 9g45%
  • Trans Fat 0g
  • Cholesterol 80mg27%
  • Sodium 1660mg69%
  • Total Carbohydrates 64g21%
  • Dietary Fiber 3g12%
  • Sugars 15g
  • Protein 35g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 700 calories?

Jogging

Jogging

65 min
Cycling

Cycling

120 min
Swimming

Swimming

125 min
Walking

Walking

188 min
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