How many calories in Firehouse Subs Ham - Medium

Nutrition Facts
Ham - Medium
Serving Size: 1 Sub
  • Amount Per Serving
  • Calories740
  • Calories from Fat0
  • % Daily Value
  • Total Fat 37g57%
  • Saturated Fat 9g45%
  • Trans Fat 0g
  • Cholesterol 85mg28%
  • Sodium 1660mg69%
  • Total Carbohydrates 71g24%
  • Dietary Fiber 3g12%
  • Sugars 22g
  • Protein 38g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 740 calories?

Jogging

Jogging

69 min
Cycling

Cycling

127 min
Swimming

Swimming

132 min
Walking

Walking

198 min
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