How many calories in Firehouse Subs Hook & Ladder Chopped Salad - Under 500 cal

Nutrition Facts
Hook & Ladder Chopped Salad - Under 500 cal
Serving Size: 1 Salad
  • Amount Per Serving
  • Calories370
  • Calories from Fat0
  • % Daily Value
  • Total Fat 18g28%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 60mg20%
  • Sodium 1680mg70%
  • Total Carbohydrates 27g9%
  • Dietary Fiber 8g32%
  • Sugars 16g
  • Protein 31g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 370 calories?

Jogging

Jogging

34 min
Cycling

Cycling

63 min
Swimming

Swimming

66 min
Walking

Walking

99 min
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