How many calories in Firehouse Subs Medium White Sub Roll

Nutrition Facts
Medium White Sub Roll
Serving Size: 1 Piece
  • Amount Per Serving
  • Calories240
  • Calories from Fat0
  • % Daily Value
  • Total Fat 3g5%
  • Saturated Fat 0.5g3%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 490mg20%
  • Total Carbohydrates 46g15%
  • Dietary Fiber 2g8%
  • Sugars 4g
  • Protein 8g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 240 calories?

Jogging

Jogging

22 min
Cycling

Cycling

41 min
Swimming

Swimming

43 min
Walking

Walking

64 min
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