Detailed Nutrition Facts
- Nutrition Facts
- Sauteed USDA Choice Steak
- Serving Size: 4 Ounces
-
- Amount Per Serving
- Calories200
- Calories from Fat0
- % Daily Value
- Total Fat 12g18%
- Saturated Fat 4.5g23%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 640mg27%
- Total Carbohydrates 2g1%
- Dietary Fiber 0g0%
- Sugars 2g
- Protein 22g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 200 calories?
Jogging
19 min
Cycling
34 min
Swimming
36 min
Walking
54 min