How many calories in Firehouse Subs Turkey & Cranberry Sub - Under 500 cal

Nutrition Facts
Turkey & Cranberry Sub - Under 500 cal
Serving Size: 1 Sub
  • Amount Per Serving
  • Calories490
  • Calories from Fat0
  • % Daily Value
  • Total Fat 15g23%
  • Saturated Fat 2.5g13%
  • Trans Fat 0g
  • Cholesterol 60mg20%
  • Sodium 1440mg60%
  • Total Carbohydrates 67g22%
  • Dietary Fiber 3g12%
  • Sugars 22g
  • Protein 30g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 490 calories?

Jogging

Jogging

46 min
Cycling

Cycling

84 min
Swimming

Swimming

88 min
Walking

Walking

131 min
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