Detailed Nutrition Facts
- Nutrition Facts
- USDA Choice Roast Beef
- Serving Size: 4 Ounces
-
- Amount Per Serving
- Calories140
- Calories from Fat0
- % Daily Value
- Total Fat 3g5%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 860mg36%
- Total Carbohydrates 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 22g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 140 calories?
Jogging
13 min
Cycling
24 min
Swimming
25 min
Walking
38 min
