Detailed Nutrition Facts
- Nutrition Facts
- BLT
- Serving Size: 1 sandwich
-
- Amount Per Serving
- Calories530
- Calories from Fat300
- % Daily Value
- Total Fat 34g52%
- Saturated Fat 12g60%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 930mg39%
- Total Carbohydrates 42g14%
- Dietary Fiber 3g12%
- Sugars 10g
- Protein 16g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 530 calories?
Jogging
49 min
Cycling
91 min
Swimming
95 min
Walking
142 min
