Detailed Nutrition Facts
- Nutrition Facts
- Ham & Cheese Wedgie
- Serving Size: 232 g
-
- Amount Per Serving
- Calories490
- Calories from Fat200
- % Daily Value
- Total Fat 23g35%
- Saturated Fat 7g35%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 880mg37%
- Total Carbohydrates 44g15%
- Dietary Fiber 2g8%
- Sugars 3g
- Protein 25g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
