Detailed Nutrition Facts
- Nutrition Facts
- Ham
- Serving Size: 4 oz
-
- Amount Per Serving
- Calories120
- Calories from Fat0
- % Daily Value
- Total Fat 4g6%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 1260mg53%
- Total Carbohydrates 2g1%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 14g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 120 calories?
Jogging
11 min
Cycling
21 min
Swimming
21 min
Walking
32 min
