Detailed Nutrition Facts
- Nutrition Facts
- Pan Seared Tilapia (1 serving)
- Serving Size: NULL
-
- Amount Per Serving
- Calories370
- Calories from Fat120
- % Daily Value
- Total Fat 14g22%
- Saturated Fat 3g15%
- Trans Fat 1g
- Cholesterol 115mg38%
- Sodium 340mg14%
- Total Carbohydrates 14g5%
- Dietary Fiber 1g4%
- Sugars 11g
- Protein 47g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 370 calories?
Jogging
34 min
Cycling
63 min
Swimming
66 min
Walking
99 min
