Detailed Nutrition Facts
- Nutrition Facts
- Big Hot Ham 'N' Cheese Sandwich
- Serving Size: 240 g
-
- Amount Per Serving
- Calories530
- Calories from Fat200
- % Daily Value
- Total Fat 22g34%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 75mg25%
- Sodium 2190mg91%
- Total Carbohydrates 50g17%
- Dietary Fiber 2g8%
- Sugars 11g
- Protein 32g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 530 calories?
Jogging
49 min
Cycling
91 min
Swimming
95 min
Walking
142 min
