Detailed Nutrition Facts
- Nutrition Facts
- Hot Ham 'N' Cheese Sandwich
- Serving Size: 130 g
-
- Amount Per Serving
- Calories290
- Calories from Fat100
- % Daily Value
- Total Fat 11g17%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 35mg12%
- Sodium 1150mg48%
- Total Carbohydrates 29g10%
- Dietary Fiber 1g4%
- Sugars 5g
- Protein 17g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 290 calories?
Jogging
27 min
Cycling
50 min
Swimming
52 min
Walking
78 min