Detailed Nutrition Facts
- Nutrition Facts
- Ham & Cheese Omelette
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories1020
- Calories from Fat0
- % Daily Value
- Total Fat 42g65%
- Saturated Fat 11g55%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 2420mg101%
- Total Carbohydrates 99g33%
- Dietary Fiber 8g32%
- Sugars 0g
- Protein 48g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 1020 calories?
Jogging
95 min
Cycling
175 min
Swimming
182 min
Walking
273 min
