Detailed Nutrition Facts
- Nutrition Facts
- Steel-Cut Oatmeal
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories180
- Calories from Fat0
- % Daily Value
- Total Fat 2.5g4%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 15mg1%
- Total Carbohydrates 35g12%
- Dietary Fiber 4g16%
- Sugars 5g
- Protein 8g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 180 calories?
Jogging
17 min
Cycling
31 min
Swimming
32 min
Walking
48 min